A flow state, also known as being in the zone, is the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. So much so that time feels like it dissipates.
What You Will Learn in Today’s Podcast Interview:
Podcast Interview Summary:
About the Arman Assadi:
Podcast Interview Quotes:
10:50 – “I speak to discover what I know sometimes. And I got that from a quote from Flannery O’Conner that said, ‘I write to discover what I know.’” – Arman Assadi
22:10 – “For me, flow is the optimal state of being. Flow is about supreme presence.” – Arman Assadi
23:40 – “2% more challenging than what you’re used to. And when you find that sweet spot you’re in the mode of growth and (another factor of flow is) there’s feedback. Feedback from the experience.” – Arman Assadi, on not working against something that is too challenging so your brain doesn’t shut down.
24:58 – “Flow, to me, is also a deeply deeply creative and arguably, spiritual experience.” – Arman Assadi
Links and Resources:
Arman Assadi, text: 619-825-2595
The Artist’s Way, by Julia Cameron
Mastering Your Cash Flow Digital Course
Reach out to me if you have questions about the boot camp!
You can also reach out to me via email at [email protected], on my LinkedIn.
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